DepressedButAlive：A
Journey
through
Mental
Health
Struggles DepressedButAlive
is
not
just
a
simple
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or
a
random
combination
of
words.
It
is
an
identity,
a
testimony
of
the
challenges
that
many
people
face
in
their
daily
lives.
It
represents
the
struggle
of
trying
to
find
hope
and
meaning
in
a
world
that
can
often
seem
cold
and
indifferent. For
years,
I
have
battled
with
depression
and
anxiety.
It
started
as
a
feeling
of
sadness
and
hopelessness
that
I
can't
explain
or
control.
I
felt
like
I
was
drowning
in
my
own
emotions,
unable
to
find
a
way
out.
Everything
seemed
bleak,
and
my
mind
was
clouded
with
negative
thoughts. I
tried
to
reach
out
to
people,
but
it
felt
like
no
one
could
understand
what
I
was
going
through.
Some
dismissed
it
as
a
passing
phase,
while
others
told
me
to
simply
snap
out
of
it.
It
was
frustrating
and
isolating,
and
I
felt
more
alone
than
ever
before. But
I
knew
that
I
couldn't
give
up.
I
had
to
keep
fighting,
even
when
it
felt
like
there
was
no
hope.
I
started
seeing
a
therapist,
and
slowly,
I
began
to
understand
my
emotions
better.
I
learned
how
to
manage
my
anxiety
and
negative
thoughts,
and
most
importantly,
I
found
a
community
of
people
who
understood
what
I
was
going
through. DepressedButAlive
is
a
constant
reminder
that
life
is
not
easy,
but
it
is
worth
fighting
for.
It
is
a
symbol
of
resilience
and
determination,
a
reminder
that
no
matter
how
hard
life
gets,
we
can
always
find
hope
and
meaning
in
the
small
moments. There
are
still
days
when
I
feel
overwhelmed
by
my
emotions,
but
I
know
that
I
am
not
alone.
I
have
a
support
system
that
helps
me
through
the
tough
times,
and
I
have
learned
to
be
kinder
to
myself.
I
may
have
a
long
way
to
go,
but
I
am
proud
of
how
far
I
have
come. DepressedButAlive
is
not
just
a
username
or
a
label.
It
is
a
journey,
a
process
of
self-discovery
and
healing.
It
is
a
story
of
struggle
and
triumph,
and
I
hope
that
it
can
inspire
others
to
keep
fighting,
even
when
it
feels
like
the
odds
are
against
them.